Gut Directed Hypnotherapy
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Do you have gut issues that are causing you stress, anxiety and depression?
Would you consider trying Gut Directed Hypnotherapy to ease your anxiety and lift your spirits? If so, I would love to help you. Having a lived experience of gut issues, I know only too well how an ongoing gut issue can negatively impact your overall wellbeing and prevent you from living the active life that you wish you could lead.
Gut Directed Hypnotherapy assists in calming down the miscommunication between the gut and the brain – The Gut Brain Axis, GBA. Gut Directed Hypnotherapy uses deep relaxation techniques and mental imagery in calming your digestive system. Research based evidence has documented its effectiveness in reducing stress, anxiety and depression.
Don’t hesitate to give me a call to discuss further how I can help you through counselling and Gut Directed Hypnotherapy.
Phone: 0409 528016